feel 100%, all the time

Clean, every-day hydration to keep you firing on all cylinders.

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  • real fruit flavour

    zero added sugar

  • hydrate properly

    science-based electrolyte ratio

  • fast acting

    get back on form - stat

  • all natural

    no chemicals

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    quench performance electrolytes - Monthly Subscription

    £27.00 GBP
    £27.00 GBP
    Sale Sold out
    Taxes included.

    Feel 100% - no sugar, no nonsense. quench is a clean electrolyte mix designed for people who eat well, move often, and want to stay sharp. With just the essentials - sodium, potassium, and magnesium - it fuels your focus, energy, and hydration without the sugar crash. Electrolyte yourself!

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    all-day, every-day hydration

    quench is made for people who work hard and play hard - early alarms, long meetings, sweaty classes, and pumping clubs - or is it pumping classes and sweaty clubs?


    It's simple. It's delicious. It works.

    get quench now

    How it works (it's science)

    • dehydration doesn't just make you thirsty

      It messes with your mood, energy, focus, and even your workouts. Headaches, fatigue, brain fog? Often, you’re just low on fluid — and your body knows it.

    • hydration is more than just drinking water

      To actually hydrate, you need a balance of electrolytes - you'll be low on sodium, potassium and magnesium. They help move water into your cells and keep it there.

    • quench only gives you what you need - no fluff

      We’ve dialled in the essentials - sodium, potassium, and magnesium - in amounts that work, with no sugar and no junk. Just clean, effective hydration that fits your routine.

    What our customers are saying

    • delicious, really

      “I actually really like it!” – Ella B.

    • daily boost

      "Took a while to find the right dilution but I think 600mls is perfect. Very refreshing after exercise but also good for sipping whilst doing chores or sitting at my desk. Really enjoying this addition to my daily routine!” – Will H.

    • dancing and running fuel

      “I’ve had two today (is that allowed or am I having too much?😂) One to sort my hangover out this morning, and the second just now after a run! Put it in a bottle with ice and shook it. Delish” – Ella H.

    • tasty travel tonic

      “Determined to avoid jet lag and major fatigue on a recent work trip to Singapore, I decided to give quench a shot at hydrating me through a 72 hour round trip to Singapore (from London). I took a quench on the flight over and then one every day out there and I felt energised and locked in for client meetings! Highly recommend for travel as dehydration is a killer for jet lag... no more, with quench! It tastes great too” – Raj C.

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    hydration, whenever and wherever you need it

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    flexible, just like you

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